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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
RELAX....Together
Encourage unity, connection and collective calm. A great idea for celebrating a birthday, wedding or anniversary, or a gesture of appreciation with someone special.
During couples massage, both participants share a room to experience the joy and benefits of massage together. While sharing space, each client is individually catered to by choosing thier own preferred style of massage.
Appointments must be made in advance.
Aromatherapy can be included at an additional cost.
Indulge your senses!
Two therapists will use your body as the canvas onto which a massage is choreographed. The massage style and pressure are customized. Allow yourself to relax and let go.
Choreographed, rhythmic movements will induce deep relaxation in this full body massage. Reflexology and hypnotic scalp massage will also create a sense of calm and wellbeing.
With four hands, your mind reacts differently. You may try to keep track of what each therapist is doing, but your brain will quickly realize there is so much to keep track of and just give in to relaxation. This may be a powerful treatment for those who have a hard time relaxing and letting go during massage sessions.
Aromatherapy may be added at an additional cost.
I will bring a table and ammenities to your home in order to bring peace, relaxation and therapeutic wellness to you in the comfort of your home! Rate is $1.50 minute and for locations greater than 20 miles away, a $1.00 per mile charge will apply.